

Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. Every person who walks into therapy is different, and I honor that. I work with teens, adults, and older adults navigating life’s challenges—whether it’s managing anxiety, coping with change, building confidence, or simply wanting to feel more like yourself again. Some of my clients are high performers or athletes; others are just trying to manage daily stress, relationships, or emotional overwhelm. No matter your story, I tailor therapy to fit your unique needs—drawing from approaches like CBT and strengths-based strategies.
Great to meet you! Hi, I’m Sylvia Bella. I primarily work with teens who feel overwhelmed by school, friendships, or constant pressure and aren’t sure how to cope. Many of the teens I support struggle with anxiety, low self-esteem, anger, academic stress, or difficulty making decisions and feeling stuck or misunderstood. I also work with parents who want to better understand and support their teen but aren’t sure where to start.
I also support young adults who are navigating anxiety, life transitions, and feeling overwhelmed.
Welcome to Thurber Counseling! My name is Liz and I have a background in mental health and school counseling.
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective—there is no “one size fits all” therapy.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.