

I am super passionate about providing affirming care to neurodivergent people. I received my Masters Degree from the University of Northern Colorado and have been working with neurodivergent adolescents and adults for my entire career. I think therapy should feel relational, and I aim to provide a space where clients feel seen, heard, and respected. Every person is the expert in their life, and I love helping people see their strengths and challenging areas that clients feel stuck in.
I believe in a person's ability to grow and as a clinician, the experience of guiding another in the process of growth, is invigorating and has fueled my passion for over 40 years in the helping professions. My education focused on addictions, and marriage, family, and child psychology and my work experience has included a variety of therapeutic settings and issues with adults, families, adolescents, and children.
I’m Kel Mathews, an LMFT with 11 years of experience helping individuals, families, and groups navigate life's challenges. I specialize in trauma, minority stress, crisis intervention, and working with diverse populations, including at-risk youth and the LGBTQ community. I’m currently pursuing a Doctorate in Psychology, deepening my expertise in systemic issues and mental health. My warm, affirming approach empowers clients to find strength and healing.
H.E.R.O.E.S. Therapy (Helping Each-other Recognize Our Extraordinary Selves) offers a fun & creative way to explore mental health through popular culture, and gain skills needed to fight the villians and monsters that haunt all of us. If you identify as a nerd, geek, introvert, outcast, weirdo, etc., I am here for you. We'll discuss favorite characters from books, movies, shows, video games, & social media. We will play alongside each other and use real-world moments to gain insight into behavior, emotions, sensations, & thoughts.
Hello,
I have a bachelor degree in psychology and a masters in social work. I am licensed as a clinical social worker with a client centered therapist approach with over 21 years of experience in community mental health treatment. Strong belief in prioritizing self care and mental health treatment with an emphasis on female clients with anxiety and depression.
Hi & Welcome. We all face challenges at times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. My goal for you is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.
You’re doing your best, and yet things aren’t landing the way you hoped. You put in the effort and care deeply, but something feels off, like your intentions don’t translate into the outcomes you want. You might find yourself asking, “What am I missing?” That gap can feel frustrating, confusing, and isolating. I work with clients who often feel misunderstood, overwhelmed, or unsure of how to show up as their full, authentic selves. Many are navigating chronic or invisible illness, neurodivergence, emotional regulation challenges, identity shifts, relationship stress, or difficulties at work or school.








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