

I’m a therapist who values honesty, curiosity, and real connection in the therapy process. My style is direct but compassionate. I’ll meet you where you are while also gently challenging the patterns that may be holding you back. I draw from evidence-based approaches and tailor our work to fit your specific needs, rather than using a one-size-fits-all model. Clients often appreciate that our work feels both practical and deeply reflective.
Hi, my name is Kristie and I am a Licensed Clinical Social Worker (LCSW). I know that reaching out and asking for help is hard. So, if you are reading this you are already taking that first step. I have been working in the field of mental health in various capacities for over 15 years. I have worked with all different populations and just really enjoy being able to witness people embracing positive change in their life.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.
I'm curious and inquisitive. Be prepared to dig deep and be questioned until we get to the root of an issue. I find this method usually helps someone figure out what's really been going on!



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.