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We all experience times of feeling stuck, frustrated, or unsure how to move forward. Some seek practical solutions, while others want to understand the “why”—we can focus on both. We’ll move at your pace to explore what isn’t working and why. My goal is to help you navigate challenges, slow down, and feel more connected to your emotions. I’m also passionate about helping couples improve communication, reduce conflict, and build greater intimacy and connection.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner who primarily provides care for depression, anxiety, ADHD, and sleep concerns. I take a thoughtful, personalized approach and make it a priority to truly understand each patient’s situation so we can build a plan that fits your needs and goals.
I’m glad you're here. I specialize in working with adults of all ages navigating anxiety, depression, substance use, stress, PTSD, domestic violence, and major life transitions. I also support people working through self-esteem concerns, body image, identity exploration, relationship struggles, and recovery. I would love to help you better understand yourself and your relationship with other people in your life - even in times of uncertainty.
I’m a people-person at heart, even though I’m a bit of an introvert — and I deeply value genuine connection and building trust with my clients. My goal is to help you build confidence, strengthen coping skills, and create the life you want, one step at a time. I will always make sure you feel safe, supported and comfortable to open up about thoughts you may have never shared with anyone before.
Outside of work, I’m a dog lover (I have a sweet Lab), I love cooking, and I’ll proudly admit I’m a bit of a nerd — cross-stitching and quiet hobbies bring me joy.
I am a Licensed Clinical Social Worker and work statewide via Telehealth. I work with adults, young adults, adolescents, children, and couples. I have experience in dealing with depression, anxiety, trauma, crisis support, grief and loss, and complicated grief.
Christina Cortez, Psy.D. is a licensed clinical psychologist and founder of Cortez Counseling in Santa Barbara, California. Grounded in a humanistic and client-centered approach, Dr. Cortez is committed to meeting individuals where they are emotionally, culturally, and spiritually. Her practice is built on the principles of empathy, respect, and collaboration, with a strong focus on creating a safe, nonjudgmental space for healing and personal growth.
Dr. Cortez provides bilingual (English and Spanish) psychotherapy for adolescents and adults, integrating evidence-based modalities such as EMDR, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Her work is deeply informed by multicultural awareness and sensitivity to the diverse cultural and religious values clients bring into the therapeutic space.
With a Doctorate in Clinical Psychology from Antioch University, Dr. Cortez has served in various clinical settings including community mental health, outpatient treatment, and education. Her professional mission centers on honoring the lived experiences of each client while supporting their path toward resilience, empowerment, and meaningful change.
I have worked with a variety of clients of all ages and cultural backgrounds. My primary focus has been on individual therapy but enjoy working with couples and families as well. I bring empathy, unconditional positive regard, and genuineness to all of my therapy sessions.


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