

Browse 8440 therapists in California.
Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.
The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment.
Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.
For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.
As a dual specialist in sports performance and sex therapy, my ideal client seeks peak physical and emotional well-being. Are you experiencing sports performance problems, chronic injuries, performance anxiety, low self-esteem, or sexual health concerns? I treat those looking for change, achievement, self-improvement, support, and long-term fulfillment, striving to excel as an athletes or sexual health aspects.
I respect your autonomy, your intelligence, and your lived experience. I love supporting clients in building clarity, psychological strength and resilience that supports health, life and growth and healing. We create space to explore patterns, emotions and experiences that may be shaping your life, sense of self, or ability to feel safe and grounded in the present.
I am licensed in California with a little over 9 years of professional work experience as a therapist and over 15 years of experience in the behavioral health field. I have experience in helping clients with stress, anxiety, motivation, self-esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes.


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