

Browse 8440 therapists in California.
I have been in practice for almost a decade, serving diverse communities and helping individuals, veterans, couples, children and families navigate different seasons of life. I bring years worth of experience that enables me to explore the unseen patterns and uncover challenges beneath your primary concerns.
My role is to work alongside you to understand your experiences and develop a treatment plan that truly fits your life
I enjoy connecting with clients by learning their individual stories. By understanding my clients, I can connect them to a specific modality for treatment. I am empathic and caring. My goal is to support each of my clients reflect on their lives and become emotionally strong.
With over 20 years of experience in the mental health field, working in some of the most challenging clinical settings, I have a diverse skill set to process through even the most complex issues. While I specialize in trauma focused cognitive behavioral therapy, I realize that the human condition is complex and I do not believe in an “one size fits all” approach to treatment. Rather, I find the most success in tailoring my interventions to align with my client’s individuality and personal goals.
Hola! I’m a Licensed Clinical Social Worker in California with experience supporting children, adolescents, adults, and families in a variety of settings. I’ve worked with individuals facing challenges such as anxiety, depression, trauma, grief and loss, substance use, life transitions, and personality-related concerns.
Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.
I have had the privilege of doing this work for more than 30 years, learning along the way and stopping only to learn more.
Do you feel like something is wrong with you? Is your child acting out and you don't know why or what to do? Do you always feel like adults don't understand? My practice is based around what happened to us, not what is wrong with us. Whether you’re a youth looking to be understood or a parent who needs support with their child, I am here to support & guide you in processing thoughts and feelings, reflect on experiences, learn new coping skills, and figure out next steps. I will listen, teach, brainstorm, guide and help you build tools to meet your goals.
Hello, I’m Carmen Alegria, LCSW.
At times, life can feel heavy. You may be navigating the end of a relationship, coping with grief, managing work stress, or feeling overwhelmed by anxiety or low mood. You may notice yourself overthinking, feeling emotionally drained, struggling with boundaries, or questioning how you got here. If you’re feeling stuck or disconnected, therapy can offer a space to slow down, reflect, and begin moving forward with intention.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.