

Browse 8440 therapists in California.
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.
I love helping people heal through insight, humor, and giving them a place to feel heard. Everyone needs help sometimes, and having a a guide with abilities directed towards healing mental and emotional wounds means you will walk away with tools to last a lifetime. I am always learning new skills to aid more people. We will get through this together!
Many people come to therapy feeling stuck, disconnected, or searching for greater meaning and direction. I work with adults who want to understand themselves more deeply and move toward a life that feels more purposeful and aligned. People often find their way to me while navigating anxiety, depression, grief, major life transitions, or deeper questions about identity and purpose.
As a bilingual and bicultural therapist, I offer sessions in both English and Spanish, and I'm committed to creating a space where you feel genuinely respected, understood, and at home.
I believe healing begins in a safe and supportive relationship. My approach is compassionate, strengths-based, and grounded in evidence-based practices such as Cognitive Behavioral Therapy and mindfulness. I support individuals facing relationship difficulties, grief and loss, workplace stress, and life transitions across the lifespan. As a Christian counselor, I welcome the opportunity to incorporate faith and spiritual values into our work if that is important to you. I also offer counseling in Cantonese, honoring both cultural and linguistic needs.
I am an authentic, goal-oriented, passionate therapist that can help you gain life skills, become more present, and build the life you want. I provide care for people experiencing a lot of pressure, emotions that feel out of control, and who are feeling stressed in life.
What makes me different: I have a lot of compassion and accept my clients just as they are, without judgment.
I believe that healing begins when you feel truly seen, understood, and safe to be yourself. My approach is warm, collaborative, and grounded in both evidence-based therapy and mind–body awareness.
Many of my clients are high-achieving professionals, caregivers, or individuals navigating life transitions who feel anxious, stuck, or disconnected from themselves.
Together, we’ll explore not just what’s happening in your mind, but how your body and emotions respond — so you can reconnect with clarity, calm, and confidence.
I bring curiosity, compassion, and a touch of humor to each session. My goal is to help you slow down, breathe, and find the insight and direction that’s already within you.
I commit to supporting your growth whilst challenging your outdated defense mechanisms. Old patterns got you this far, and my Gestalt training allows me to see your obstacles as creative adjustments. I will empower you to choose, consciously, what works and what works no longer.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.