

I work with adults, and couples who struggle with the achieving their full potential. This often means working through anxiety and anger and learning how to clearly communicate your own needs and challenges. This personal work leads to understanding of the systems in which we all operate - family, work, school, and community.
As a therapist, I aim to create a non-judgemental and compassionate space where clients can feel seen, understood, and supported as they work through life’s challenges.
I have been working in private practice since 2021 with clients of all backgrounds.
My passion lies in instilling hope that recovery and wellness is possible – and worth it! I specialize in eating disorders, mood & anxiety disorders, grief, and the unexpected twists & turns of life. It would be a privilege to walk alongside you as you navigate this journey.
With my background in grief support, disability advocacy and hospice/palliative care I am poised to support you on your journey. If you are experiencing grief, depression, anxiety or fatigue, my affirming and authentic approach may be just what you need.
I enjoy taking a person centered, strength based approach to therapy. I like to spend time getting to know my clients, their view of the world, and the experiences that have shaped them. On the surface, substance use has been my speciality, but I find that substance use is typically secondary to underlying mental health or trauma related concerns. Because of that, I have experience in a wide range of concerns and practice with varying approaches suited to meet the individual client's needs.
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.
I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC). I have been working in mental health and counseling in various clinical settings for over 18 years. I am trained in evidence based models and uniquely qualified to work with working class adults that are serious about making changes.
I specialize in working with addiction problems, relationship issues, anxiety, depression and PTSD. I believe that to embrace change is to embrace life. I also consult and support families and friends that have a suffering loved one and don't know what to do.
I am a Clinical Mental Health Therapist with over 16 years of experience working with children, adolescents, adults and families in community mental health, educational and private practice settings. Prior to that, I spent 20 years in pastoral ministry. I completed my Masters in Counseling Psychology in 2008 from Northwestern Oklahoma State University, and soon after moved to Northwest New Mexico/Southwest Colorado. My professional experience includes: Administrator of a Residential Treatment Center, Clinical Administrator for Children's Behavioral Health, Student Assistance Coordinator for a school district, Visiting Professor at a School of Social Work, Private Practice, Outpatient Clinical Manager, Health Services Coordinator for a school district, and Integrated Behavioral Health Provider in a family medical practice setting. In addition to working with high risk/high needs children and adolescents, I work primarily with trauma as well as anxiety and depression. I also serve as a Certified First Responder Counselor.
Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain, just know you don’t have to stay in that place. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I would be honored to walk along side you in your healing journey to find your authentic self. We can work together to create transformational change.
I wholeheartedly believe in the ability for people to make changes regardless of life circumstances. Our sessions will be filled with humor, empathy, and compassion as we focus on making progress towards your desired outcome.
I have 12 years of vast clinical experience. I am trained in Somatic and Attachment Focused (S.A.F.E.) EMDR. I am a Licensed Professional Counselor, Licensed Addiction Counselor, and hold a specialized credential for intimate partner violence. I am a certified as a Clinical Trauma Professional Level II, Advanced Grief Counseling Specialist, Clinical Anxiety Treatment Professional, and Clinical Telemental Health Provider. I’m also a National Certified Counselor. All this really means is that I may have some information you find useful.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.