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As a licensed counselor, I believe that prioritizing mental health is foundational to each of our wellbeing. I appreciate you taking the first step in improving your relationship with yourself and others. The focus of my practice is helping those that feel anxious, disconnected or negatively effected by the experiences they have had in life.

I believe that humans should ideally be unfolding and growing throughout their lifetime. This means embracing change, especially when life gets difficult and we feel stuck, dissatisfied, or overwhelmed. Change is a journey with ups and downs. Personally, I believe we all struggle with challenges at different times in our life and it's the courageous who seek help.

Hi my name is Mark M Miller. I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC), Licensed Marriage and Family Therapist (LMFT) and the founder of at Your Convenience Mental Health and Relationship Counseling (AYCMARC).

As mentioned in the highlight the answer to the above question is false. Behavior modification principles suggest that we can change our or others behavior through punishment and reward.

Systems theory suggest that any change in the system (family, group or society) changes the system. Therefore, a more truthful axiom is the only person you can willingly change is yourself.

After 20+ years in the mental health field I realize it is when a change to the system or when an individual change is when conflict, problems, symptom appear or worsen.

Real change therefore takes a commitment and an acceptance to the change by both the system and the individual.

This is why I created the 3 phases of the D.A.M D.U.D.E.

V.I, R.T, U, E approach

Stage 1 Reduction and management of symptoms, conflict or problem

Stage 2 – Explore how the solution (symptoms, conflict problem etc.) protects us and helps us survive.

Step 3 - Create Virtue and Transformation so the symptoms, problem are no longer needed within the individual and/or the system.

My approach assesses both individual functioning and relationships not matter if you seek relationship or individual counseling. As our individual functioning affects our relationships and out relationships affect our individual function.

My D.A.M D.U.D.E. V.I, R.T, U, E approach is a therapeutic tool box that integrates best practice and evidence-based practice along with the things that are on The National Counseling Exam (NCE) and National Marriage and Family Exam along with Trauma, Poly Vagal, Loss and Shame informed practices.

My D.A.M D.U.D.E. V.I, R.T, U, E approach is a true bio, psycho, social and for lack of better word spiritual approach that treats the person and the symptoms not just one or the other,

Schedule a appointment to start the journey towards real change,

Feeling stuck, disconnected, or weighed down by past experiences? Whether you're struggling with relationships, self-worth, or navigating grief and loss, therapy can be a powerful space for healing and growth. I specialize in helping individuals work through attachment wounds, life transitions, and the impact of trauma. My approach is collaborative, insight-driven, and action-oriented, so you can not only understand your patterns but also take meaningful steps toward change.

Hello. I am a clinical psychologist that has been practicing for ten plus years. I have had extensive training with evidence based trauma treatments.

I am a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling from Liberty University. I work with individuals navigating trauma, anxiety, depression, self-esteem challenges, and relationship difficulties, including recovery from emotionally unhealthy or narcissistic dynamics. My goal is to create a safe, supportive space where clients feel heard, respected, and understood. I am passionate about helping clients reconnect with their strengths and move toward meaningful, lasting healing.

My name is Stefanie Lowy, and I am a Licensed Clinical Social Worker (LCSW) in the state of Colorado. I earned my undergraduate degree from Indiana University in Bloomington, where I majored in Human Development and Family Studies and minored in Psychology. After graduating, I spent two years working as a preschool teacher, which deepened my passion for supporting children and families.

I went on to receive my Master of Social Work from Erikson Institute in Chicago, where I further developed my clinical skills and commitment to working with young people. I am currently a high school social worker in Denver, and I truly love the work I do with adolescents.

I have experience working with clients ranging in age from 3 to 30, and I value the diversity each individual brings to the therapeutic process. I am passionate about creating a supportive, empathetic space where clients feel understood, empowered, and able to grow.

I was raised in San Diego, CA, and received my PhD in Counseling Psychology from the University of Northern Colorado. I completed both my doctoral internship and postdoctoral fellowship at CU Boulder's Counseling and Psychiatric Services (CAPS). I prioritize a generalist approach that prepares me to work effectively with a very wide range of concerns in therapy, and I have specializations in providing compassionate crisis services as well as behavioral health support in medical settings.