

Explore the difference of in-person therapy in an uplifted, spa-like environment in St. Pete & Hyde Park.
Originally from New York, I hold a masters in Clinical Mental Health Counseling and a BA in Neuroscience. I worked at the Omega Institute for Holistic Studies for thirteen years alongside world-class health and wellness experts, which brings depth to my work as a psychotherapist. I studied Buddhism and have practiced yoga and meditation for over 20 years. Clients describe me calm, warm and resourceful. Client testimonials can be found on my website.
"In the journey of self-discovery, self-acceptance, and self-realization, I work collaboratively with my clients to create a space that fosters healing and personal growth"
I am a Licensed Clinical Social Worker who provides a safe, collaborative space for client to their experience and work towards meaningful change. I help clients process past trauma, substance abuse and recovery, anxiety, relational changes, and major life transitions-- including pursuing higher education, divorce, role shifting related to aging parents, and outstanding career changes.
I believe therapy is a collaborative journey, not just a session on a schedule. I bring years of professional experience working with individuals facing anxiety, depression, life transitions, stress, relationship challenges, lingering trauma, family conflict, and identity development.
My approach is warm, strengths‐based, and down-to-earth. I work with you to overcome barriers and develop tools that help you move toward the life you want. I value empathy, respect, honesty, and real progress, and I’m committed to creating a safe space where you feel heard, supported, and understood.
You can expect honest conversation with an individualized plan towards growth. Together, we’ll work to help you build a life that reflects your true values and purpose.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.