

I specialize in working with women and parents navigating major life transitions. This includes those dealing with pregnancy, postpartum adjustment, infertility, and pregnancy loss. I also work with clients processing birth-related trauma or feeling overwhelmed by anxiety and identity shifts.
Sometimes life's challenges are overwhelming and it's difficult to know just how to make changes. Or you may think you will never be happy or feel like yourself again. What might it be like to remove some obstacles to your healing? Perhaps you could overcome some limiting beliefs you have about yourself and learn new patterns of thinking.
In our work together, you will learn to lessen the symptoms your are experiencing, such as anxiety and/or depression, you'll increase your self-esteem and improve your interpersonal relationships. You'll learn and practice positive coping skills in a safe, nonjudgmental environment and you will feel better as a result.
Using evidence-based therapy techniques, I am committed to building a collaborative relationship with you as you apply new tools toward your personal growth. You will identify your strengths, and we will problem-solve together. I am a genuine, caring therapist and throughout this process, you will feel understood and supported.
Therapy is self-care. I want my client's therapeutic experience to be the best one possible as I know they are using the small amount of time they have to work on themselves. I am the therapist I would want for myself. I am collaborative, knowledgeable, I help simplify the complicated, put words to experiences, feelings, and thoughts, and guide clients in what to do with their findings. I am the therapist you do "the work" with.
Hello and welcome!
As a Licensed Marriage & Family Therapist with over 20 years experience, I believe our relationships are central and vital to our happiness - they can enrich us, and/or bring us pain.
I help couples work through major life issues, decide if they want to stay together, and enact that decision with respect for each person. We dig deep and have the difficult conversations in a safe environment.
All relationships are embraced and affirmed.
I received both my Bachelors and Masters degrees from Central Michigan University. I have worked in hospital settings as well as private practice. I have had great success with the virtual format and am thankful for such ease for my clients to have sessions without the trouble of travel. I work primarily with teens and women, working to build skills to manage a variety of snuggles.
Motivated psychotherapist supporting patients in their autonomy and unique individuality. Highly interested in the experiential nature of change. I observe the patient as the expert on the therapeutic journey, while maintaining an ethical compromise to the services offered.
Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.
Hi, I’m Dr. Arenas Nieves, a licensed therapist in Arizona, Florida, and New York, with over 15 years of experience supporting individuals on their journey toward mental and emotional wellness. I work with adolescents, adults, and seniors, and I’m fluent in both English and Spanish.
Although I’ve worked with many populations throughout my career, my niche includes military service members, veterans, their families, and underrepresented community members such as people of color, neurodivergent individuals, and LGBTQIA+ clients. I specialize in ADHD, family issues, LGBTQIA+ and identity concerns, and relationship challenges, as well as anxiety, depression, trauma, PTSD, anger, grief and loss, cultural and ethnic issues, maternal and men’s issues, and chronic conditions.
My style is affirming, inquisitive, and solution-oriented. I aim to create a collaborative, judgment-free space where you feel supported, seen, and empowered to make meaningful change.


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