

I love helping others overcome mental obstacles to allow them to reach their goals. I strongly value the therapeutic relationship and use it as a catalyst for positive change. I have over 8 years of experience in private practice and have helped people through a wide range of issues. I have unique experience in sport and performance psychology. I have two post undergraduate degrees in mental health counseling from Indiana University and an undergraduate degree in psychology from Butler University. I bring my knowledge, experience, and value system to each of my clients.
I help adults and teens who struggle with conflict, alienation, and self-doubt develop self-esteem and feel free to pursue joy without feeling guilty for it. I work with clients who may be struggling with depression, trauma, or anxiety related to their relationships or family. My clients also learn self-regulation skills and see a decrease in high anxiety and stress within 2-5 sessions.
As a board-certified Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based mental health care to individuals across the lifespan focusing majorly in adults. I bring a holistic and integrative approach to treatment—addressing both emotional and physical well-being
I am a licensed mental health counselor and Florida native. While I work with individuals of all ages, my primary work is with children and adolescents. I have training in behavior modification, family therapy, cognitive-behavioral therapy, and developmental psychology. I work with individuals as young as 4 years old through adulthood. I strive to provide the most meaningful the most meaningful and effective clinical interventions to address client needs.
Individual treatment takes many forms–including non-directive play experiences, structured psychoeducational experiences, creative experiences using the arts, direct problem-solving and dialogue. However, regardless of the method of intervention, I aim to create both a trusting relationship and a comfortable environment so that healing can begin.
It can be incredibly difficult to reach out for help and be vulnerable with a stranger. I hope to be able to take this journey with you and/or your loved one. At this time, I am offering telehealth (virtual appointments) with flexible scheduling. Feel free to reach out with any questions or to schedule your free 20 minute consultation.
Therapy for all. High-Functioning Anxiety, Depression, ADHD, and Relationship Stress.
Are you struggling behind the smile you show to the world? Are handling your responsibilities, showing up for others, and getting things done, but internally dealing with overthinking, stress, frustration, or feeling stuck?
Do you feel pressured to figure things out alone, not talk about emotions, and keep pushing forward?
I work with those who are tired of overthinking everything, avoiding difficult conversations, anxious, depressed, or feeling like they’re not moving forward in life.
Many of my clients deal with anxiety, ADHD, relationship stress, or burnout, but it shows up as procrastination, anger, shutting down, irritability, isolation, or feeling mentally drained.
If that sounds familiar, you’re not the only one, and you don’t have to keep handling it the same way.
I am a dedicated professional who helps individuals improve their lives through therapy, supporting them as they explore issues and gain new perspectives to make better decisions. I work collaboratively and offer a confidential, welcoming non judgemental environment to help you reach your potential.
I approach my work with warmth, energy, and an open mind, creating a therapeutic space where clients can feel safe, supported, and understood. With over 15 years of nursing experience, I combine clinical expertise with genuine compassion to guide individuals through challenges such as anxiety, depression, and ADHD. My mission is to foster trust, collaboration, and meaningful progress for every client who walks through my door.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.