

You’ve spent so much of your life holding space for others—showing up, pushing through, doing what’s expected. But where do you go when you need space to exhale? My practice is a sanctuary for high-achieving, heart-centered individuals who are tired of performing strength and ready to cultivate something deeper: true balance, ease, and self-trust.
As a therapist, I hold space for the complexities of your experience, offering both warmth and directness to guide you toward sustainable healing. I believe that transformation happens when we integrate mind, body, and spirit—where deep insight meets intentional action. Together, we’ll explore the patterns keeping you stuck and build a foundation for a life that feels just as good as it looks on paper.
I care about helping people discover their strengths and overcome life’s challenges. I have experience supporting adults and families through difficult times, and I tailor my approach to meet your unique needs. Whether you’re struggling emotionally, socially, behaviorally, or academically, I’m here to help you grow and heal.
Pahoua Xiong is a Licensed Professional Counselor. Pahoua can help clients manage stress, depression, burnout and anxiety. She helps women with career and family challenges.
I’m a LCSW with a Master’s degree in Social Work from San Diego State University. I specialize in helping individuals navigate PTSD and trauma-related challenges, and I strive to create a safe, understanding space where you feel heard, supported, and empowered to heal and grow. I’ve had the privilege of working in a variety of settings, including outpatient mental health and crisis centers. I have experience working with both military and non-military members to address trauma head-on.
There comes a time in everyone's life when we need support.
Are you sick and tired of trying to manage this alone? You wake up to another difficult day and wonder how you will cope. Anxiety and dread are becoming your best friends. But they don't have to be. You are here because you are ready for change and I am here because I can help you feel better.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.