

If you’ve been feeling overwhelmed, on edge, or stuck in patterns you can’t seem to break—you’re not alone, and you don’t have to figure it out by yourself.
As a psychiatric mental health nurse practitioner and combat veteran, I specialize in helping adults navigate trauma, anxiety, depression, and high levels of stress. I understand firsthand how life experiences—especially high-pressure or traumatic ones—can impact both your
Have you experienced past or present trauma that may be hindering your personal growth and getting in the way of your goals? We all have struggled in dealing with painful situations, but we no longer have to struggle alone.
As the saying goes, "The journey of a thousand miles begins with one step" - Lao Tzu. Let me help you take that first step towards becoming a better you!
I specialize in treating depression, anxiety, trauma, substance use, relationship issues and bereavement utilizing the following therapeutic approaches such as psycho-dynamic therapy, insight oriented therapy, cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy modalities, EMDR, motivational interviewing, and grievance therapy.
Contact me today for a free 15 minute consultation.
La consulta puede ser en español.
Professional, experienced, and knowledgeable Licensed Mental Health Counselor working with clients navigating both mental health and physical health challenges while providing a compassionate and comprehensive approach to care. I welcome individuals, families, and couples seeking support with anxiety, depression, trauma, life transitions, and chronic health conditions. My background as both a Registered Nurse and Licensed Mental Health Counselor allows me to support clients in understanding the mind-body connection and creating realistic, sustainable paths to wellness.
My therapeutic style is collaborative and client-centered, integrating evidence-based modalities, including cognitive-behavioral techniques, trauma-informed practices, and solution-focused strategies, with a strong emphasis on holistic care. I employ a warm, direct, and empowering approach, helping clients strengthen their coping skills, improve communication, and build resilience in the face of stressors.
My professional background spans over 32 years, encompassing healthcare, behavioral health, and public health. I have served as a Registered Nurse in hospital, outpatient, and case management settings; as a behavioral health case manager; and as a clinical leader in infection prevention and public health programs. I am also a Qualified Supervisor in Florida for MFT and LMHC candidates, reflecting my commitment to mentorship and professional development in the field.
Welcome! Taking the first step toward seeking support can be one of the hardest — and most meaningful — parts of the journey. I’ve had the privilege of working with individuals from all walks of life and have found that our greatest challenges often open the door to growth and change. My background is in mental health counseling, with experience supporting clients through substance use concerns, relationship and marital issues, adolescent behavioral challenges, and mood disorders.
Is it difficult to find meaning to your life's struggles? Would you like to feel peace, love and harmony in your life? I believe that everyone can reach their potential to overcome personal obstacles that inhibit them from expressing themselves. I help people reach a sense of peace, purpose, direction and well-being. I foster the belief that everyone has something to offer and in their most difficult times can lead us to those special gifts that are within every one of us.
For your convenience I offer Tele-Therapy from anywhere across the state of Florida and in-person sessions at 1502 N. Donnelly St. St. 110 Mt. Dora, FL. I work with adults using CBT, EMDR, and Person Centered approaches. I help clients with trauma abuse, anxiety/depression, coping skills, and grief/loss.
I believe that every person deserves space where they can speak openly and honestly, exploring challenges, core beliefs and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place emphasis on developing a therapeutic relationship, establishing trust to help you reach your individualized goals. My training and success includes working with mental health issues that may be long standing, those struggles that persist unresolved, e.g. anxieties, unrelieved depression, fears that overshadow you, a sense of meaninglessness, persistent conflicts in relationships, and painful results of trauma and loss.
Reaching out for support takes courage, and you don’t have to do it alone. I provide a safe, compassionate space where you can feel heard, supported, and free to be yourself.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.