

I’m a Licensed Mental Health Counselor who shows up with warmth, curiosity, and zero judgment. Think of me as the therapist who feels human, someone who listens deeply, honors your story, and helps you make sense of patterns that no longer serve you. As a Caribbean-American woman, I also understand the unspoken cultural layers that often shape how we cope, communicate, and carry our experiences. My goal is to create a space where you feel seen, safe, and empowered to grow at your own pace.
I am very personable and warm, you will feel right at home in my office, or online. I have 30+ years of experience. I am wholistic: spirit, soul, body from a Judeo/Christian perspective. I have two Master's degrees and a PhD in Theology of Restoration. I specialize in working with women with trauma, relationship struggles, grief and loss, depression and anxiety. Also, specialize in working with couples in which I utilize: Gottman, Imago, personality tests, SYMBIS (save your marriage before it starts).
I'm a licensed mental health counselor with 7 years of experience in helping individuals move toward greater peace, confidence, and connection in their lives. Since I started practicing in 2019, I've supported clients through a variety of challenges, including symptoms of anxiety, depression, trauma, along with everyday stresses, life changes, relationship difficulties, and feelings of self-doubt; often exploring how patterns in how we connect with others show up and affect things today.
I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.
My experience has focused on helping people afflicted by trauma, anger, and anxiety tame their stressors and better understand themselves. I enjoy working with people who have either had a bad therapy experience, have never tried it before, or are apprehensive about it so I can help them redefine their expectations and perspective of therapy, but more importantly give themselves a chance at peace.


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