

I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.
I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.
I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.
Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.
Hi, my name is Kathryn Powell (LCSW) and I am a licensed therapist skilled in empowering clients experiencing anxiety, depression, stress, navigating life transitions, self-esteem and body image concerns. I aim to provide a supportive and collaborative space where you can share openly and discuss the challenges you are facing. We will work together to explore your concerns and goals, while I offer guidance and evidenced-based skills training to help you create positive change.
Sarah is an EMDR Certified Therapist and Perinatal Mental Health Specialist (PMH-C) who specializes in treating trauma and PTSD, relationship abuse recovery, traumatic grief, childhood attachment wounds and abuse, sexual assault and abuse, and perinatal mental health issues. She works with clients of all ages and brings a warm, grounded presence to therapy, creating a space where you can feel safe, understood, and genuinely cared for.
Supporting women during pregnancy, postpartum, and the parenting years is a core focus of Sarah’s work. As a PMH-C, she has specialized training in perinatal mental health including infertility, birth trauma and pregnancy loss. Whether you’re experiencing anxiety, depression, trauma, or simply feeling overwhelmed by the transition into parenthood, you deserve support that truly understands this season of life. LC9546 MH21376
I have worked as a therapist for over 35 years. I received my Diploma of Licensed in Psychology in La Habana, in 1987. I completed my psychotherapeutic training at Instituto Clinico de Buenos Aires in 2000. And finally, I graduated from Carlos Albizu University in Miami as a Mental Health Counselor. I have participated in numerous international conferences and seminars in the USA, South America and Europe. I work with individuals suffering from depression, anxiety, bipolar disorder, and OCD.
It's time to put yourself first, and I'm here to help you do that. With my experience working with adults from a diverse population, I understand how difficult it is to prioritize yourself in life which can lead to depression, anxiety, emotional distress, and unnecessary stress.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.