

Healing from trauma is not about forgetting the past-- it's about reclaiming your future. As a licensed clinical social worker (LCSW) specializing in trauma and grief, I am dedicated to helping adults and survivors of childhood trauma navigate their healing journey with strength, compassion, and evidence-based care. With training in cognitive processing therapy (CPT), eye movement desensitization reprocessing (EMDR), internal family systems (IFS), trauma-focused CBT, and child parent psychotherapy (CPP), I offer an integrative approach tailored to each client's unique needs and experiences.
If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.
Healing is a process of reconnecting with your inner wisdom, resilience, and sense of self. As an EMDR therapist, I support adults navigating trauma, anxiety, and self-esteem through a holistic approach that honors the mind, body, and spirit. I identify as spiritual but not religious, and this perspective meaningfully informs my work. I hold space for intuition, personal meaning, and the deeper, less tangible aspects of healing that often go beyond words. EMDR therapy helps resolve root causes of distress, supporting nervous system regulation and relief from long-held emotional burdens. Reiki, energy perspectives, and symbolic frameworks (like tarot and archetypes) shape how I understand patterns and inner guidance but are not a substitute for psychotherapy.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.