

Hi there, Jenny here! I believe therapy is about learning how to bend without breaking. I specialize in working with individuals and couples facing trauma, chronic stress, and high-demand roles like military, first responder, high level executives AND those that care for them. These are the people that are usually holding it all together for others!
I have a special connection to these populations as an Air Force brat, Air Force Veteran, and Air Force Spouse - quite literally not a day of my life untouched by the military! I have more than 20 years' experience working with children, youth, families and couples around their life challenges and transitions.
You did it! You took the first step towards a better you! Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Missouri, with a second License in Illinois. I have a Bachelor of Science in Psychology and received my M.S.W from the University of St Louis. I have been practicing for over 30 years. I've helped people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.
I am a licensed therapist who works with adults navigating anxiety, trauma, parenting stress, and identity concerns. My style is direct, collaborative, and grounded in evidence- based approaches like DBT, CBT, ACT and solution- focused therapy. I also draw from a holistic perspective, which allows me to see clients as whole people, not just symptoms.
Welcome! As a clinician who specializes in autism, dementia, and chronic health conditions, I believe in creating a safe and affirming space. I am certified as both a Licensed Clinical Professional Counselor and Board Certified Behavior Analyst. I am fortunate to have many years of experience both working with individuals as well as supporting parents/caregivers.


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