

Katharine is a Licensed Mental Health Counselor with over 8 years of experience in outpatient, school, and hospital settings. She specializes in helping emerging adults (18-29) and adults (30-65) navigate stress, anxiety, and major life transitions through compassionate, skills-focused therapy that builds resilience, clarity, and confidence—inside and outside of session.
I've specialized in working with adolescents and young adults navigating anxiety, depression, trauma, and relationship struggles for fifteen years. Whether you're dealing with intense emotions, overthinking everything, shutting down, or feeling stuck in patterns you can’t quite break, therapy can be a space to finally make sense of it.
Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, and trauma. She takes a trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.
I am a clinical social worker practicing a variety of modalities with years of national and international experience. My main practices trauma treatment, CBT, CBT for Insomnia, mindfulness and meditation, adolescent work, post partum mental health disorders. I am also trained in play therapy, radical exposure therapy and nutritional psychology. I enjoy my work and helping people feel connected, insightful into their own life and look at new opportunities for growth and change.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.