

I get so excited to watch clients learn more about themselves, build self confidence and grow as individuals. The transformations I have witnessed in the people I have worked with over the years is amazing and awe inspiring. Emotional pain can be incredibly difficult to deal with, especially on one’s own. Ultimately, we all deserve to feel better about ourselves and learn to care for ourselves in a more kind and accepting way.
Nice to meet you!
I've provided therapy to children with severe emotional disturbances and their families for over 20 years.
I believe everyone has the power to change their lives for the better with the right support.
As a psychotherapist, I believe that a holistic approach is the key to building sustained happiness and resilience. Over the last decade, I have committed to an individualized collaborative approach toward wellness with a background as a certified personal trainer and certified nutrition coach.
I bring more than clinical training to this work—drawing on two decades in supporting individuals to self-actualize through education, design, and community building. My approach is integrative, warm, and forward-looking. It’s practical and rooted in evidence-based practices like Internal Family Systems, Rational Emotive Behavior Therapy (REBT), expanded by psychedelic and existential frameworks, and grounded in the belief that safety and transformation begin from within.
Welcome! I provide individual therapy for college/ graduate students, professionals, and adults navigating anxiety, OCD, trauma, crises of meaning, and the deeper questions that arise in times of uncertainty. Many of my clients come in feeling stuck, overwhelmed, or disconnected- from themselves, others, or a clear sense of purpose. Our work together explores not just symptom relief, but what it means to live more fully and authentically. Together, we reconnect with your values, develop practical skills for navigating life's challenges, and explore the deeper patterns and past experiences that may be shaping your present.
I’m a licensed mental health counselor with a Master’s from Suffolk University, with a background in community health-based services. I’ve had the opportunity to work with a wide range of mental health challenges, from depression and anxiety to more complex disorders like PTSD and bipolar disorder. I enjoy working with clients of all ages, but I particularly focus on adults and adolescents.
I am a clinically trained psychotherapist practicing in NJ, NY, MA, and PA. I work with individuals, couples, and families across all ages—from children and teens to college students and busy professionals. I also have experience supporting married couples facing marital challenges.
Becoming a licensed clinical social worker has always been a career goal. Growing up, I constantly advocated for vulnerable populations and had a deep understanding of people’s emotions. As the oldest child and daughter, understanding family dynamics, worldviews, and individual experiences came naturally. In my career, I’ve provided psychotherapy to court-ordered parents working to reunite with their children, teens in a school setting as a behavioral health therapist, and millennial individuals as a primary therapist. As a first-generation college graduate, an entrepreneur, and a businesswoman, I also understand the challenges that come with starting something from scratch and learning as you go. Sometimes, you need to speak with a relatable yet unbiased party to process your thoughts and feelings about everyday stressors that you may not feel comfortable sharing openly. I use evidence-based practices and unconventional interventions to reach clients where they are.


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