

Amy Penny is a passionate and dedicated therapist who believes that every person holds limitless potential and inner strength waiting to be discovered. Drawing from her own experiences of overcoming adversity and her clinical expertise, Amy creates a safe and supportive space where individuals feel empowered to connect with their inner resources and move toward growth and healing.
As adults, we are responsible for changing things not because we are to blame for these things, but because we are the only ones who CAN change them. That can feel unfair, and it is. But it can also be empowering- YOU are the catalyst for personal change. You can always take a turn or step in a different direction. I am here to help you with this noble work.
I specialize in anxiety, depression, adult ADHD, relationship issues, self-esteem, health/wellness, career counseling, burnout & trauma.
Seasoned, non-judgmental, diversity of experience, humorous, creative, good listener, emotionally sensitive
Hi there! I’m a Licensed Mental Health Counselor with over 10 years of experience supporting teens, adults, and families. I provide a warm, compassionate space where you can feel seen, understood, and supported. My goal is to help you heal from past wounds, challenge unhelpful thoughts, and build a more hopeful outlook on life. I strive to create a safe space where we can explore the experiences that shape you, and strengthen your ability to navigate everyday stressors with confidence and clarity. Whether you’re experiencing major life challenges or simply need someone to walk alongside you, I’m here to help you find healing and balance.
I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.
I earned my PhD in Counseling Psychology from the University of Florida and received clinical training in hospital and college counseling settings at the University of Florida, Northwestern University, and New College of Florida. I specialize in individual therapy with adults in their 20s, 30s, and 40s struggling with anxiety, OCD, trauma responses, adjustment stress, or identity struggles that make it difficult to balance the many demands of modern life.
As adults in this society, the pressures of adjusting to life changes, both expected and unexpected, and living up to the expectations of ourselves and others can feel overwhelming. This often results in perfectionism, low self-confidence, relationship difficulties, work difficulties, loss of meaning, depression, or burnout. Therapy can be a helpful way to address this.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.