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Hello! My name is Erin and I am a Licensed Clinical Social Worker. With my extensive experience in the arts I have always celebrated the variety and creativity of people. In my most recent role working with people going through the judicial system, my belief that some of the greatest work can be accomplished when a person is provided a non judgmental and safe ear, has only strengthened.

I believe healing begins with feeling seen, heard, and understood. My approach to therapy is collaborative, compassionate, and grounded in practical tools that create meaningful change. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and ADHD.

I aim to create a space where you can show up fully — without judgment — while also being gently challenged toward growth. Therapy with me is not just about talking through problems; it’s about building awareness, strengthening emotional regulation, and developing skills that help you move forward with clarity and confidence.

My style is warm, direct, and supportive. I integrate evidence-based approaches such as cognitive behavioral therapy (CBT), trauma-informed care, and strengths-based interventions. Whether you’re working through past experiences or trying to manage current stressors, we’ll move at a pace that feels safe while still encouraging progress.

I am especially passionate about helping individuals who feel overwhelmed, stuck, or disconnected from their sense of purpose. My goal is to support you in honoring who you are while discovering who you’re becoming.

I am a bilingual couples and family therapist with over nine years of experience providing trauma-focused care to people of all ages, cultures, and backgrounds. I value diversity and believe in the power of collaboration to effect change. I focus on your needs while working together to achieve your goals and improve your day-to-day living.

It has been a privilege to walk along side others managing more complex psychological issues and trauma or just helping them talk things out. I am currently offering telehealth services to adolescents (ages 11 and up) and adults. I also work with couples, parents, and families.

My doctoral training and experience in the field for over 20 years allow me to work with a wide range of issues. I have worked in different capacities and settings including as an adjunct professor, supervisor of therapy/ testing, and a psychotherapist in hospitals, universities, and a military behavioral health clinic. I have extensive experience treating depression and anxiety, grief/ loss, relationship concerns, trauma, OCD, chronic health issues, infertility, adjustment/ self-esteem problems in children/ adults, substance use issues, and personal growth.

My goal is to blend evidence based treatment including cognitive behavioral therapy, mindfulness, and meditation with a warm, caring style. I like to take a holistic approach focusing all aspects of psychological, physical, and spiritual health. I offer culturally competent therapy- welcoming anyone regardless of sexual orientation, ethnicity, and religion. Together we can identify innate strengths and build coping skills to foster long-term wellness and resilience.

Welcome to Heal With Practice! My name is Pourcher and I'm a Licensed Mental Health Counselor. I'm a Bronx, NY, native with a passion for holding space for others. I love reminding people that they are human. We experience various emotions that may sometimes feel difficult navigating alone. I would love to provide you with a therapeutic experience that feels empowering, safe, and exhaling.

Welcome, and 初めまして。 I offer telehealth therapy for residents of Hawaii and New York.

If you’re here, you’re probably hoping to feel better—fast. That’s human.

I was born in Japan, grew up in the U.S., and have lived in both Hawaii and New York. I’m a licensed clinical social worker in both states, with a background in leading nationally recognized mental health programs and training over 200 therapists. I also bring a business perspective, which helps me focus on practical, real-world solutions.

From both professional and personal experience, I understand how even strong, capable people can feel overwhelmed when life throws a curveball.

Sometimes change takes time, but we can begin right away by making sense of what’s going on and finding realistic ways to move forward.

I take a practical, steady approach, backed by over 25 years of experience in mental health.

As a licensed clinical social worker and psychotherapist, I realize that life's challenges can get in the way feeling connected to our lives and to our joys. Making the choice to seek therapy can be a difficult one and applaud you reaching out to do the work. I’ve been practicing for 7 years and my key focus working with all of my clients ages 18 to 99 is to help them achieve their best life.

Hi I'm Rita! I'm a licensed Marriage and Family Therapist. I practice Children's Therapy, Couples Therapy, Individual Therapy, and Family Therapy. My practice is newly opened and I am excited to get to do what I love every day. My goal is to help clients to find balance in life and in love. I desire to impart key strategies for coping no matter what concerns are present.