

I'm a therapist who specializes in trauma. I'm familiar with symptoms of anxiety and depression both in clinical practice and from my own lived experience. I am a queer, neurodivergent therapist who specializes in PTSD, LGBTQ+ issues, and empowering women. I want to give my clients the vocabulary to put their feelings to words and heal old wounds. I like to focus on problem-solving and teaching coping skills to address the daily discomfort you feel. I graduated with honors from a Master's Clinical Mental Health Counseling program and have 5 years of clinical experience.
I have 25 years of experience working in-patient and out-patient treatment. I have worked with individuals with general mood disorders and addiction. I also use group therapy to connect others with similar issues to enable connections that the clients may not otherwise have. I believe that my clients prefer the warm, comfortable style that I use.
Hi, I’m Sarah! I'm a Licensed Professional Counselor with a passion for helping people find self-understanding, build meaningful relationships, and grow through life's big changes.
I most commonly treat anxiety, depression, relational distress, and difficulty adjusting to new life circumstances. I especially enjoy working with adults in their 20's and 30's.
I specialize in trauma recovery, anxiety, depression, relationships, spirituality, body image, and life transitions. Much of my work has focused on supporting individuals affected by developmental and childhood trauma, survivors of sexual abuse, and those experiencing PTSD, helping them to navigate the complexities of healing and personal transformation.
I am a 58 yo mother of three college age daughters
I am a reflective and thoughtful( aka sensitive) person who uses art to seek deeper insight
I value knowledge , hard work, kindness and consideration above all else....
If I find myself on a certain lake in Maine , I am in heaven
I encourage others to find a similar place where, they too,, find the true self (and a spirit animal)!
Since I usually take the road less traveled , it has made all the difference to me because, the harder path contained many personal challenges
Had I have taken the more traveled road , I would not be nearly as interesting or as resilient as I am today
Dogs and horses have always been by my side and they never disappoint
They have been my wisest teachers and have shown me the path to simplicity, contentment and unconditional love
For that am thankful ❤️


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