

Browse 8372 therapists in California.
I am an authentic, goal-oriented, passionate therapist that can help you gain life skills, become more present, and build the life you want. I provide care for people experiencing a lot of pressure, emotions that feel out of control, and who are feeling stressed in life.
What makes me different: I have a lot of compassion and accept my clients just as they are, without judgment.
I’m an LMFT who uses a psychodynamic, client-centered approach. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I want to help people feel more connected to themselves and others. I enjoy working with Gen Z and Millennials who are navigating their unique paths in life. I mostly work with anxiety, whether it stems from familial stress (due to filial piety or trauma) or societal pressures (due to gender expectations or political factors). I also work with social anxiety and self-esteem issues.
I am a Licensed Clinical Social Worker with 16 years of experience. I am also former Naval Officer of 6 years who provided mental health to active duty and their families. I utilize Acceptance & Commitment Therapy (ACT) (i.e, mindfulness and values-focused) as my baseline approach and hypnotherapy, Jungian Psychotherapy and Eye Movement Desensitization & Reprocessing (EMDR) to help with Trauma. These together make a great team to aide you in your healing process. I believe in developing a healthy Client-Therapist relationship to fully support any other approaches.
I specialize in assisting children, individuals, couples, and families dealing with everyday stress, burnout, mood and anxiety issues, relationship challenges, complex trauma, behavioral concerns, and life transitions. My primary goal is to promote self-understanding and overall well-being of my clients. To achieve this, I am dedicated to aiding clients in developing effective coping strategies, enhancing emotional intelligence, and fostering healthier relationships with themselves and others.
As a licensed therapist, I deeply value authentic human connection. I see our time together as sacred and hold so much gratitude for the chance to be part of your healing journey. Whether you're feeling stuck, overwhelmed, or simply ready for change—thank you for being here. Let's do this together.


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