

If you need someone completely in your corner to motivate you to make positive changes in your life within a safe space I am your therapist! I bring years of experience in the counseling profession to support clients in accessing their innate health and resilience. I will guide you to move beyond self-defeating beliefs and unproductive behavior patterns as you begin to approach life with increased agency and confidence!
I've worked as a clinical social worker in community mental health and in private practice for over 12 years. I provide services in English and Spanish.
I provide supportive therapy to adults and adolescents who are struggling with complex trauma, depression, anxiety, codependency, OCD and relationship issues. I work to help you evaluate what thought patterns, core beliefs, and behaviors are no longer serving you and to develop tools to self-soothe, affirm yourself, set boundaries, enhance authenticity and communicate effectively.
Welcome to a space of warmth, non-judgment, and compassion! I enjoy working with people who are on a journey of self-introspection and discovery. You are the expert of your own life - I am here to help empower you with an approach of gentleness and humor. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, and perfectionism. I have extensive experience with college-aged and K-12 students from my time spent as a university counselor and school social worker.
As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.
I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.
My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.
I try every day to be an authentic human who loves and respects the individuality of all other humans. Being a clinical social worker since 2001, is reflected in my personal values and faith system. My goal is to spread kindness like confetti which has spanned serving in Baltimore, Jacksonville, Atlanta and Eagle County, CO. I have a solution focused mindset, believe in the mind body connection and giving ourselves grace. Life is not always easy and sometimes we need short term professional support, some sunshine, a deep breath, a 20 second hug and some new found eyes on the situation.
I have a special passion for working with veterans and first responders. Since 2019, I have supported veterans from all service eras and have worked with individuals who are paramedics, in critical care, and law enforcement.
I'm also experienced with working with neurodivergent populations, including autism, ADHD, and OCD.
In my free time, I love reading, being outdoors with my family, fostering dogs, and traveling.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.