

With over two decades of experience as a therapist, I have served in various agencies specializing in addictions and mental health. For the past five years, I have transitioned to private practice, where my primary focus is supporting women over the age of 45. My approach incorporates Internal Family Systems therapy, brainspotting, and HRV biofeedback—modalities that, when integrated, offer highly transformative outcomes.
With decades of experience, I am well-versed in many different modalities. No one approach works for everyone, so I built a large tool kit to have a broad range of tools available. Areas of expertise include individual, couples and family counseling, trauma recovery, anxiety, depression, special needs of gifted and talented, medical social work, impact of illness, traumatic brain injury, grief and bereavement, positive aging, geriatrics and end of life issues. Having been raised in a military family I enjoy working with our veterans, active duty personnel and their families.
Who am I? I am a Women's Health Nurse practitioner and a licensed professional counselor. With 20 years of experience.
Anne is a Licensed Professional Counselor and has been in practice since 2007. She has a degree in Existential-Phenomenological Therapeutic Psychology from Seattle University. Anne has additional training in EMDR, Safe and Sound Protocol, and NADA Auricular acupuncture. All of these specialities are particularly helpful for trauma, anxiety, and calming the nervous system. Areas of focus include grief, depression, anxiety, trauma, stress, adolescent, parenting and relationship issues.
Hey there! I'm passionate about helping you navigate life's twists and turns, finding that sweet spot where you can thrive and grow. Whether you're tackling solo challenges like life transitions, stress, or trauma, or you're a dynamic duo in need of relationship TLC, consider me your partner in progress.


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