

I will meet you where you are. I will do my best to help you feel comfortable, safe, and at ease. There is no judgement.
My practice combines somatic therapy, attachment theory, and contemplative psychotherapy. I specialize in relationship therapy, sexual trauma healing, and existential crisis. I enjoy working with artists, athletes, activists, and spiritual seekers. I am affirmative of LGBTQ+ and BIPOC folx, psychedelic medicine, sex work, and spirituality of all backgrounds. My master's degree is in Clinical Mental Health with a concentration in Contemplative Psychotherapy and Buddhist Psychology from Naropa University.
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.
Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.
I am a therapist and school-based social worker who works with children, adolescents, and families. I specialize in supporting anxiety, emotional regulation, behavioral challenges, executive functioning, as well as school-related stress. With experience in both school and clinical settings, I understand how these challenges show up in everyday life. I also work closely with parents to build practical tools that support growth at home.
I have my masters in Counseling Psychology and am a Licensed Professional Counselor with an eclectic therapeutic style that leaves us room to customize your experience in therapy to your needs. I'll be bringing with me my experience working with clients aged 5 to 75 on goals related to life changes, family dynamics, trauma, depression, anxiety, relationships, substance use, ADHD, and more. I lean on a humanistic and strengths-based style to bring warmth into our work. Open to working with individuals, families, siblings, or couples. Currently only offering virtual sessions. In my free time, I enjoy spending time outdoors, biking, reading, and enjoying cozy cups of tea.
Hello, I'm Janet. I believe we hold the power and intuition to change our lives and live more joyfully. As Joseph Campbell said, “We cannot cure the world of sorrows, but we can choose to live in joy.” Sometimes we just need some guidance to move forward. If you are struggling to feel better about yourself and life or to heal from past experiences, you are not alone. I would like to offer my knowledge and empathic therapeutic style to empower and support you in your journey towards more peace, understanding, and healing.
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I am a Certified ADHD Clinical Service Provider (ADHD-CCSP). My goal is to help you manage your symptoms in order to be more productive and attain your goals. See my other practice areas as well. I
provide pharmacotherapy (medication management) and motivational interviewing. Please note that I do not provide traditional talk therapy. If your treatment requires additional therapeutic support, such as specialized trauma therapy, I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:
I believe in your own ability to heal and feel whole in this life. Whether this statement feels true in this moment or are questioning 'How do I start that process?'. I want to explore who that person is inside of you that craves to be known and seen.
I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.


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