

I support individuals facing anxiety, depression, trauma, PTSD, relationship issues, and life management. I believe every emotion carries a message, and through exploration, we uncover deeper meaning. My mission is to guide and empower you to restore your sense of self, align with your values, and find emotional freedom. Life’s pressures often lead to masking our true selves, causing unfulfilling choices. I aim to help you overcome these challenges and reconnect with your authentic self.
Are you feeling overwhelmed? Experiencing transitions or periods of uncertainty? Are you going through a phase of impactful life changes? Such as moving to a new area, relationship transitions, career changes or even being on your own for the first time. I have experience working with young adults and college student's, helping them manage and find solutions during crucial periods in their life.
Hello! My name is Rosa Cartaya, LMHC. I have been practicing in the mental health field for over 25 years now. I'm here to work with you, and get you to where you need to be!
I’m a licensed therapist with experience supporting teens, and adults through anxiety, depression, trauma, ADHD, and major life stressors. I value authenticity, connection, and meeting people where they are. My goal is to create a space where you feel understood, supported, and not judged, just human.
As a Licensed Clinical Mental Health Counselor in Washington State and Florida, and a Licensed Professional Clinical Counselor in California, I enjoy meeting adults of all ages who are seeking help navigating the struggles life throws at us. My ideal client is anyone looking to face and overcome life’s stressors, depression, anxiety, anger issues, addictions, and/or crisis of faith.
I have worked with a variety of issues within the Mental Health field for over 10 years, mainly working with teenagers and adults. I have found that the best client is someone who is ready to work, even when it can be difficult. Change can be terrifying, but feeling "stuck" isn't fun either. I want to be able to provide resources for you that you can continue to use, even outside of therapy and become the best version of yourself.











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