

If you’re here, you’re likely dealing with something that should be manageable—but isn’t.
Maybe you:
• know what to do but struggle to follow through
• feel overwhelmed or burned out
• experience anxiety or panic that shows up at the worst times
• are successful in life, but things feel inconsistent or harder than they should
I work with high-achieving individuals navigating ADHD or executive dysfunction, burnout, anxiety/panic, and relationship challenges—especially when there’s a gap between what you’re capable of and what’s actually happening day-to-day.
The goal isn’t just to “talk things through.”
It’s to help you:
• improve follow-through
• reduce overwhelm
• feel more in control of your daily life
• and show up more consistently in your work and relationships
If you’re not sure where to start, I offer a free 15-minute consultation to help you determine the best next step.
I am a board-certified Psychiatric Mental Health Nurse Practitioner proudly serving clients across Florida. With over 18 years of combined healthcare experience, I am passionate about helping individuals reclaim their mental wellness through collaborative, individualized care.
I earned my PhD in Counseling Psychology from the University of Florida and received clinical training in hospital and college counseling settings at the University of Florida, Northwestern University, and New College of Florida. I specialize in individual therapy with adults in their 20s, 30s, and 40s struggling with anxiety, OCD, trauma responses, adjustment stress, or identity struggles that make it difficult to balance the many demands of modern life.
As adults in this society, the pressures of adjusting to life changes, both expected and unexpected, and living up to the expectations of ourselves and others can feel overwhelming. This often results in perfectionism, low self-confidence, relationship difficulties, work difficulties, loss of meaning, depression, or burnout. Therapy can be a helpful way to address this.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.