Find a therapist in North Carolina — covered by insurance

Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

I’m Remington Vandergriff, LCSW, BCD, CCTP, a medically retired U.S. Army Major, owner of Bonafide Therapeutic Alliance, a virtual-only practice serving clients across TN. With 12+ years of experience, I specialize in men’s mental health, Veteran issues, & LCSW supervision.

My therapeutic approach is grounded in evidence-based practices. I do not provide couples or family therapy.

That said, I believe that true healing comes from a strong therapeutic alliance, not just the treatment model or credentials. My clients often describe feeling at ease, heard, and genuinely understood, which forms the foundation for meaningful change.

Life can feel overwhelming at times and even taking that first step of calling a therapist can seem insurmountable. The stigma of seeking care can be difficult to ignore. Feel free to send a text or email if a call isn't in the cards right now. I've been in that dark cave, and I know the way out, I hope you'll reach out so I can be of aid.

Hi, I'm Christian, a Licensed Clinician Social Worker, eldest daughter, and proud first-gen Latina.

Welcome! I am so happy you are here. I am looking forward to getting to know you. I have over 20 years experience as a Licensed Clinical Mental Health Counselor (LCMHC), School Counselor, and Counselor Educator. I enjoy working with children, teens, and adults as they navigate life.

I am a two time graduate from The University of North Carolina at Chapel Hill and I earned my PhD from North Carolina State University.

I specialize in individual, family and group counseling.

In my spare time, I enjoy reading popular and historical fiction, running, and spending time with my husband and three children.

I'm Joellen Rhyndress, LCSW, and I specialize in working with veterans, first responders, and executives — and I genuinely love this work. I'm trained in EMDR and have spent years as a trauma expert, particularly around critical incidents and life-disrupting events. I've worked with over 250 clients and I understand your world, your culture, and what it takes to finally ask for help.

I am a Licensed Clinical Mental Health Counselor (LCMHC) dedicated to supporting individuals, families, youth, and children in achieving emotional wellness and personal growth. With a strong clinical foundation and diverse experience across outpatient, inpatient, and community-based settings, I provide comprehensive, client-centered care tailored to each individual’s unique needs.

I'm a licensed psychologist with 19 years of experience providing counseling and guidance for people like you. I'm passionate about helping people know their true identity and worth. I love to help people gain hope and move forward from the painful situations or relationships that have led to them feeling "stuck" and believing lies about themselves.

I have a doctoral degree (PsyD) from Rosemead School of Psychology (2010). In addition to generalized training, I have training in grief, women's issues, adoption and infertility, divorce, and abuse recovery. I have done intensive training in ADHD assessment and treatment across the lifespan, and intensive training in Gottman Method Couples counseling.

Welcome to Live Addiction Free! My name is Jeri Jefferys, and I'm a Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor, and Certified Health Coach, with over 25 years experience in behavioral health treatment and adult education. I'm also a person in long-term sustained recovery with lived experience, who knows first hand the many challenges that addiction creates and that recovery is not a one size fits all, but a personal process.

My name is Edili Marleny Maldonado, and I am a licensed Mental Health Counselor (LMHC) in New York. I have been working in the mental health field for the past nine years. I have worked with children, adolescents, adults, elders, high-risk clients, and clients from different social backgrounds, ethnicities, cultures, ages, genders, economic statuses, and mental health disorders.

I have an eclectic approach to therapy. Some approaches that have been consistently receptive with clients are cognitive behavioral therapy, mindfulness, modeling, motivational interviewing, etc., which I generally use. However, I typically prefer to match the clients' needs to specific therapeutic approaches, thereby significantly increasing the effectiveness of treatment.

My desire to help others drove me to work in the mental health field; thus, I strive to help clients improve themselves to lead healthier, fulfilling lives by implementing various coping skills. I aim to empower clients through insight and strategies to enrich their lives further and become self-sufficient in managing their problems, issues, and situations. Thus, clients gain self-awareness, acceptance of self, harmony, and mental balance/equilibrium.

My expertise comprises working with individuals struggling with ADHD, grief/loss, oppositional defiant disorder, anxiety, depression, trauma, anger, panic, stress, and mood disorders. I am also proficient in Spanish and have experience providing treatment in that language.

Let's begin the healthy and healing process together.

I believe therapy should be a space where you feel supported, understood, and empowered to grow at your own pace. My goal is to create a safe, collaborative environment where we can explore what’s been weighing on you and work toward meaningful, lasting change.

As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.